My Blog
By Heraud Pediatrics
November 12, 2020
Category: Child Safety
Keeping Your Child Safe in the CarYou may be surprised to learn that many car seats are not used properly. In fact, around 46 percent of car and booster seats are improperly used, which greatly impacts their efficacy. With car accidents being the leading cause of death in children in the US, parents must know how to keep their children safe while riding in the car. If you have questions about keeping your child safe, your pediatrician is here to answer all of your questions.

Types of Car Seats

Before your child can just start buckling up like a big kid, they need to use car seats. Children from birth until 3 years old will use a rear-facing car seat. From 3-7 years old children will upgrade to the forward-facing car seat. Then the booster seat is typically used anywhere from 5-12 years, depending on their height and manufacturer’s guidelines. Children should be at least five years old, weigh at least 40 pounds and be over the height and weight requirements for their forward-facing car seat to be ready to upgrade to a booster seat.

Choosing the Right Car Seat

When it comes to choosing a car seat, we know that it can be difficult to narrow it down. The National Highway Traffic Safety Administration (NHTSA) provides useful information to help you find the right car seat by comparing different ones on the market. You can also talk to your pediatrician, who can provide you with a wellspring of information and advice on choosing the right car seat for your little one.

Installing Your Child’s Car Seat

Before starting, it’s important to read the manufacturer’s installation guide so that you can better understand the car seat and how it should be installed. Along with following the installation guide that comes with the car seat, the NHTSA also provides some helpful safety tips for a successful installation.

Did you know that once you have your car seat in-place that you can have it inspected to make sure that it’s properly installed? This can provide families with the peace of mind that they need to know that their child is safe every time they buckle up.

From booster seats to booster shots, you must be doing everything possible to keep your child healthy and safe. This also means finding quality pediatricians that you trust to provide you with the tips, advice, and care to support your child’s health. 
By Heraud Pediatrics
October 29, 2020
Tags: Chicken Pox  
Your Child and Chicken PoxYou just got the call from your child’s school: someone in your kid’s class has chickenpox. This highly contagious virus isn’t usually anything to worry about, but it can certainly cause some very unpleasant symptoms for your child, including a terribly red and itchy rash all over the body and face. If you’re concerned about chickenpox, your pediatrician can tell you everything that you should know about this common childhood infection.


How can I tell that it’s chickenpox?

Since chickenpox is caused by a viral infection, most children will develop common symptoms of an infection before the rash even develops. These symptoms include:
  • Sore throat
  • Fever
  • Stomach upset
  • Headache
  • Body aches
  • Loss of appetite
The rash will usually appear 1-2 days after your child has been exposed to chickenpox. This rash consists of itchy, fluid-filled blisters that crust over within 4-5 days. Some children may only develop a few blisters on their body while others may develop hundreds.


How is chickenpox treated?

It is incredibly important that you keep your child from scratching the rash, as this can lead to infection and make their symptoms worse. Several home remedies can ease discomfort and itching. Some of these include:
  • Applying calamine lotion
  • Making sure that your child is drinking enough water and staying hydrated
  • Soaking in a bath with baking soda for 20-30 minutes to reduce inflammation and pain
  • Applying cold compresses to the rash
  • Taking an over-the-counter antihistamine (talk with your pediatric doctor first before giving your child any medication)
Should my child see a doctor?

If your child is experiencing the typical symptoms of chickenpox, then chances are good that you won’t have to bring them into the office. The only thing you can do is wait. You should call your pediatrician if:
  • Your newborn is showing signs of chickenpox
  • Your child’s fever goes away and then comes back
  • Your child has a high fever
  • Some areas of the rash are getting larger or are painful (signs of infection)
Is there a way to prevent chickenpox?

The good news is that children today can be protected against chickenpox with a simple vaccine. The chickenpox vaccine is administered in two doses: the first vaccine is administered when your baby is 12 to 15 months and a second vaccine is administered at 4-6 years old.

If you want to protect your child against the chickenpox, then talk to your pediatrician about getting them vaccinated. Your child has enough to worry about, without chickenpox being one of them.
By Heraud Pediatrics
October 15, 2020
Category: Child Health
Tags: Asthma   Childhood Asthma  
Helping Your Child Live Well With AsthmaAsthma is one of the most common chronic disorders that pediatricians diagnose in children and teens. While there is no cure for asthma there are effective ways to manage your child’s symptoms to prevent flare-ups and attacks while also ensuring that they are able to live a full, healthy life. It’s important to recognize the warning signs of childhood asthma. Symptoms include,
  • Wheezing
  • Shortness of breath
  • Rapid, shallow breathing
  • Fatigue
  • Easily winded, especially after exercise
  • A persistent cough that usually gets worse at night or after activity
  • Chest tightness or congestion
If your child is experiencing asthma symptoms, it’s important that you bring them in for a pediatric evaluation as soon as possible as untreated asthma can be dangerous. If your child has been diagnosed with asthma, here are some of the best ways to help them manage their symptoms,

Visit the pediatrician often

Even if your child’s symptoms seem to be well managed through medication and lifestyle it’s still important that you bring them into the pediatrician’s office for regular care. Your pediatrician will be able to evaluate whether their current medications are fully controlling your child’s symptoms. If symptoms aren’t improving, you should also see your pediatrician right away.

Create an asthma action plan

It’s important that you and your child’s doctor sit down and create a detailed asthma action plan that will outline how you are managing your child’s symptoms and what to do in case of an asthma attack. Within the action plan, you will include the ways in which you are currently controlling your child’s asthma as well as symptoms to look for regarding a flare-up or attack, and when to see a doctor for care.

Alter your child’s lifestyle

It’s important to talk with your pediatrician about your child’s asthma triggers. By determining what triggers their allergies (e.g. pet dander; pollen) you can also figure out ways to avoid these allergies. Avoid household products or certain chemicals that may cause asthma to flare up. Bathing pets weekly, keeping the house clean and avoiding letting your child play outdoors on high pollen days are all ways to reduce allergen exposure in your asthmatic child.

If your child is displaying symptoms of asthma, or if their symptoms aren’t being properly controlled, call our pediatric practice today to schedule an immediate evaluation. We can provide you with a customized treatment that will make your whole family breathe a little easier.
By Heraud Pediatrics
September 30, 2020
Category: Child Health
Tags: Conjunctivitis   Pink Eye  
ConjunctivitisYour child won’t stop rubbing their eyes. They say it’s incredibly itchy. When you go to examine it, you notice their eyes are also bloodshot and inflamed. Oh no, it sounds like conjunctivitis. Conjunctivitis, more commonly known as pink eye, is often a communicable eye infection that can be spread from person to person. If your child is dealing with symptoms of conjunctivitis you might want to visit your pediatric doctor to find out what to do.

What causes pinkeye?

In most cases, an infection is to blame. An infectious pink eye is contagious and may result from a sinus infection or ear infection. Some viruses or bacteria can lead to contagious forms of pinkeye; however, in some cases, pinkeye may develop as a result of allergies (e.g. ragweed; grass; dust mites) or being exposed to certain irritants or chemicals.

What happens if my baby has pinkeye?

If your newborn develops pinkeye you must seek pediatric care right away, as this condition can lead to severe complications if left untreated. In most cases, your newborn will be prescribed antibiotics eye drops to help clear the infection.

How do I know that it’s pinkeye?

There are a variety of telltale signs that your little one may be dealing with a nasty bout of pinkeye. If they are old enough to talk then they may tell you that their eyes feel gritty, like there is something in them. You may also notice a thick, gooey discharge. Their eyes may also be sensitive to light. Most pinkeye also causes swelling, itching, and eye pain.

How is pink eye treated in kids?

Apart from newborns, who require immediate medical attention for pinkeye, most kids and teens whose pinkeye is caused by a virus will go away without treatment once the body has fought the virus. However, if a bacterial infection is to blame, then antibiotic eye drops will be needed to treat the bacterial infection.

If your child is dealing with recurring bouts of pinkeye they could be dealing with allergic conjunctivitis, which you should also talk to your pediatrician about. They can prescribe certain allergy medications to your child to help lessen pinkeye flare-ups.

It’s important to find trustworthy pediatric care for your child or teen. Whether you are concerned with pinkeye, ADHD, or celiac disease, a pediatrician will be able to diagnose, manage, and treat a wide range of infections and conditions.
By Heraud Pediatrics
September 09, 2020
Category: Child Health
 Tips to Help Your Child Eat HealthierYou want your child to lead a healthy, happy life but it can be difficult if they are picky eaters or only seem to crave junk food. If you’re having trouble making smart nutritional choices when it comes to your kids, your child’s pediatrician can help you create some healthier eating habits and map out a treatment plan if your child is currently struggling to lose excess weight.

Choose Smarter Snacks

Kids always seem hungry, so they may be begging for snacks throughout the day. Snacks should be small, and they shouldn’t be enjoyed too close to mealtimes, as this could ruin their appetite. Instead of reaching for a bag of candy or potato chips try opting for smarter snack options such as nuts, apple slices or celery with peanut butter, whole-grain crackers and cheese sticks, or hummus and carrots.

Get Your Kids Cooking

One of the best ways to get your child dedicated to nutrition is by making them an active part of the process. Cooking can be fun, especially for kids, and by cooking together they will experience a source of pride in the foods they’ve helped to make (which typically leads to them being more likely to eat it). Enjoy this quality time together and show them how eating and cooking healthy foods can be fun.

Hide Healthier Foods

Particularly at the beginning of this new nutritional journey, you may find that your child has an “aversion” to eating healthy. They may turn their nose up at broccoli, carrots or certain veggies, but don’t despair. Instead of making them eat it plain, you can hide these important veggies into dishes they already love such as whole grain mac and cheese, soups, or sandwiches.

Show Your Kids How It’s Done

Kids watch and mimic what parents do, so if parents aren’t eating healthy chances are fairly good that they won’t see a reason to eat healthily either. Therefore, it’s a good idea for parents to also show how important eating healthy can be. Lead by example and this simple habit could actually improve not just your child’s health but yours as well.

A healthy child begins with a healthy diet. If you are having concerns about your child’s health and nutrition, it’s important that you talk with a qualified pediatrician to figure out the right dietary choices for your little one.




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